With all its sham, drudgery and broken dreams...

May 03, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
4.00

Last week of training level 2 for p90x.  Core synergestics. 

Then I took an easy run for 4 miles in the hood. I used my old knee band instead of the big brace.  Stayed close to home incase it wasn't going to go well, and I was happy when everything was great.  The band is easier to run in and I'm glad everything felt good.  All the leg building with p90x may be good for something after all!

I'll still use the brace for long runs, but I'm going to use the band for the shorter ones.  Good news for me!

Mizuno Alchemy 8 Miles: 4.00
Comments
From RAD on Tue, Apr 17, 2012 at 12:58:43 from 98.202.23.178

glad the knee is coming back well. You are almost 2/3rds done with Tony!! YAY!!

From Brent on Tue, Apr 17, 2012 at 21:11:59 from 66.7.127.67

QP, what happens when you graduate from p90X - your new title? QP to the 90Xpower? One tough captain of the ship, King Neptune will have nothing on you. good work, happy knee, happy pirate.

Stay Kool, B of BS Rools out

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