I woke up at 3 am so I could do my p90x yoga and run with my neighbor. I did almost all the yoga (except the last 23 min of stretching), then we went for a run. We were going to do 6, but she wanted to keep it short and stay in the hood. She had blisters that were sore and icky on her feet. We managed a 9:18 pace. My garmin quit on me twice during the 4 miles. I am really sick of it.
After the run, I finished the yoga stretching & yoga belly 7 times. Then I took a quick 15 minute nap. So nice.
Physical Therapy wore me out and made me sore. They had me sweating like a pirate in church on Sunday.
After work and dinner Mr & I went for quick 1 mile walk around the loop. In bed by 9 and asleep at 9:00:03. |