I was back on the elliptical this morning. It took me a while to get up to speed. The machine kept blinking "SPEED UP" at me. I did a 45 min workout and then a 20 min workout. The longest workout is 45 min, so I can't pick a one hour program.
I stretched afterward, but didn't have time to ice. I think I'll regret that today. I'm so glad it's Friday!! I'm going to the baseball game tomorrow and we're sitting in the $1 hot dog, hamburger & beer section. Free sodas, popcorn and peanuts. All for an extra $5 entry fee. It's only $4 to get in, so it's bargain date night! I guess I'll be the designated driver. I'll have to find an extra long and hard workout tomorrow morning so I can pre-burn some of those hot dog calories. It'll all be worth it! |