I didn't sleep well last night. Tired is the flavor of the day today.
Paces: 9:59, 9:29, 9:30, 9:20(the last.6)
The news said it was 23o but my outdoor thermostat said 19o. I guess it doesn't matter, because it was just cold. It's supposed to be cold like this all week. I realize it's warm compared to the 5o weather others are out in, but I want to complain anyway.
I was trying to wear a gator mask when I ran, and it got wet from my breath, then it was difficult to breathe through the wet material. I'd like some advice on wearing things to warm up the air that don't block my breathing....anyone?
Did the shred yesterday afternoon, and I'm not terribly sore today. Woohoo! I think I'll try and do it again today. I've also got some pilates videos I need to break in. Just something indoors.
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