I am looking forward to winter break, and not having to wake up so early.
On a happy note, I felt much less congested today. I hope this is the beginning of the end of this cold.
Foggy outside this morning. A little chilly...44o with 98% humidity. There was so much vapor/fog in the air, it was hard to see with my headlamp. The particles in the air were so thick...it was like trying to drive in the fog with high-brights on.
Started slow with a 10+ mm, then gradually increased speed. Mile 5 was a 9:14.
After, strength training physical therapy stuff. |