Hot run in the sun & humidity. Took a .15 mile walk break at mile 4.5, so I really only ran 5 miles, but I was sweating the whole time if that makes any difference.
Planned on doing a shred but never got around to it.
Happy summer solstice y'all.
80-85 degrees with 57-44 % humidity. I think it felt like 80% humidity. |