Got my 10K run in this morning. It was slower, my legs were feeling tired and I wanted to save something for a run home today. I was worn out from an attack on the high seas yesterday and didn't get a pm run in. Hope to get one in today.
Knee wants to be bothersome. I wish it would take a flying leap off the plank!!
Made it home the 5 miles after work, but it was a tough run. Took me a while to get my knee brace strapped around my knee right so it wasn't hurting, and then I had one phone call/text after another. Because mini-me was out with the car, I kept checking my phone to make sure she wasn't having any troubles. I was trying to run on the washed out side of the road, answer my phone, and juggle 2 water bottles at the same time. I finally started feeling like I was running strong around mile 4.5 and considered going for 6 instead of 5, but 5 was right in front of my ship, and there's no place like home.
In my effort to eat healthy, I ate frosted shredded wheat, canned peaches, pb&j, and chips with salsa for dinner. And half a twix. I am really looking forward to having Friday off. | 