Fun easy 5 miles with the Happy Ole' Running Educators. We started with 2 miles on the trail. It was misting rain, and Amy pushed her running stroller the whole way in the wet sand. That woman is awesome. The last 3 were on the sidewalk/roads. Total time was 55 minutes, so it was an average 11 mm. Not my race training speed, but I'm glad it was an easy pace because I was able to run and not irritate my leg/groin. I'm ready to get back in the saddle on Monday for my regularly scheduled training.
Hopefully my schedule and firefox accessibility will allow me more time to communicate via the blog this week.
On a really exciting note, Mr was so excited about his long run last week that he's signed up for the OBX half marathon. So while Terri and I are running the full, he'll be working his way through the half course. It'll be a family affair! Exciting! | 