Easy run today in the am. BUT it felt better than my easy run last Monday after my 18 mile trail run. So I see a little improvement.
The weather was better today than Saturday. Just around 60 degrees this morning. Humidity 87%. No sun...LOL!
May try and run again this afternoon for a couple more easy miles.
Mizuno Miles: 2.67
Comments
From RAD on Mon, Oct 12, 2009 at 10:13:25 from 76.27.12.70
wow, I'm glad you were able to get up and out this morning! That's the hardest part. SO happy it felt better than last week...you're ready to hit this marathon!!!
It sounds like you're recovering well. Isn't it great to have that 20-miler checked off your list?
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