Early morning with my neighbor. We left early so we'd have plenty of time to get our 6 miles in. Ran to the p-town light. I only recall 2 cars passing us on the road. One of them was being ridiculous and wouldn't give us an inch. I am looking forward to using my new air horn on these people in the future!
In the pm I put on my vibrams and went for a walk to deliver a package that the mail carrier delivered to the wrong address (mine). I decided to try running home slowly in them to practice my mid-foot strike.
Then, I had to redeem myself a little in the calorie department and spent some time (75 minutes) on the elliptical to try and work off the 2 1/2 donuts, 5 cookies & hot fudge sundae I ate at work today. Pretty sure I didn't burn them all off, but I made a dent.
Watched "money ball" movie in the pm.... MEH... fell asleep a couple of times- kind of depressing. |