Early morning run with neighbor. We both had so much to talk about, we were still talking when we finished but had to go inside because it was too cold to stand around being sweaty wet.
We were chased by 2 dogs on a road I usually never have dog trouble with. And of course I'd left my air horn at home! I feel like the wicked witch of the west, "I'll get you next time, my pretty!"
Avg pace 9:40. Knee bothered me the rest of the day. Iced it in the pm. Hoping for better luck with it tomorrow. | 