Did warm ups this morning and headed out early for a longer run. I'm not sure I'll have time tomorrow for any kind of run at all, so I wanted to get some miles in today.
Started slow: 10:40, but picked up the pace because I wanted to get 9 miles in, and if I went slow all morning, I would have run out of time. Avg pace 9:10.
I had a scary dream last nigh about people trying to abduct me while I was running. In my dream I didn't have any pepper spray or a phone with me. So this morning....I was all stocked up on emergency supplies, just in case. Luckily, all was fine, and the scariest thing I ran into was a rabbit...and it was afraid of me!
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