Back to running this morining. I was slow- avg pace 9:32. Not sure why today was a tough run day, some days are just like that I guess.
I did manage to pull off a 9:01 the last mile, so maybe I just needed more time to warm up.
Mizuno Alchemy 8 Miles: 7.11
Comments
From RAD on Tue, Jan 31, 2012 at 23:33:29 from 98.202.23.178
meh, sometimes we just need to sit back and enjoy the ride. Besides it IS cold! :)
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