90 minutes on the elliptical...feet falling asleep again (esp the same one as yesterday when I was running). I'm really enjoying my book, so it's the reason I chose elliptical over p90x today. No regrets.
It's cold here today- for us. High of 36? Ick. I brought my stuff to workout after school, but left my garmin at home (on accident). Maybe I'll stay indoors and stretch. Haven't done that in a while.
Ended up going home after school because the little wench's art club was cancelled. I put on the merrells and did 2 miles in the hood. I tried to stay focused on midfoot and then ball to heel, ball to heel...(As I'm typing this I can hear my tap dance teacher, "shuffle, ball, heel, shuffle, ball, heel." Who knew she'd be describing how I run????)
It was slow. I averaged a 10:50. I want to train myself to run correctly, but my feet don't listen very well. Or at least the right foot doesn't listen. | 