72o : 82-84% humidity at 4:45 am!!! I had on shorts and a performance tank. They were both wet with sweat after only one hour of easy running. It was icky!! Once in a while the breeze came and it was nice, but the rest of the time, yuck. We're supposed to get big storms here today & tomorrow.
I brought my running stuff if it's not raining after school to do bleachers. I brought an unbrella if it is. We could really use some rain, so I'm not going to complain if it does rain today. I might complain if it's still raining tomorrow morning when I'm going out to run, but I'll worry about that tomorrow. It might actually be fun :-)
My pace was slow today. It took me a long time to warm up my muscles. They were still achey from Saturday's run. Today I was happy that my last mile was under 9, when last week I was happy to get one under 8. Funny how things can change like that. By mile 4 I was staring to feel "normal" and not stiff and awkward running. I was glad that the feeling finally came- I was wondering if the aches would ever go away.
Looking forward to a good week of running...hopefully the weather will cooperate!
3 miles later- 2 running with 1 bleacher mile in the middle | 