4:30 was too early, so I slept in till 4:38. Wow, living on the edge!!
It was nice to get out by myself and spend time in the dark. I'm sure that sounds silly, but it really was nice. I only had one moment where I realized I was out by myself on a dark country road at 5 am and felt super vulnerable. Luckily, the thought passed and I was back on track. I tried running mid-foot strike. I land differently on my left foot than I do on my right, and I can't seem to get the same "landing" on both feet. I wonder if my knee brace makes a difference.
My toes went numb on my run. Was it because I was trying to midstrike run or was it because I had a big hole in my sock and all my toes were trying to crawl out thru it?
Did the ab-ripper x when I got home and then..... off to work! Hooray :-} | 