Quote of the day from runner's world.com It's by Dagny Scott, but I thought it did a good job explaining how I felt too:
"I ran to be free; I ran to avoid pain; I ran to feel pain; I ran out of love and hate and anger and joy."
New-zuno 9's Miles: 3.00
Comments
From RAD on Fri, Jan 22, 2010 at 14:27:30 from 67.172.229.125
AMEN sista...amen! Sorry the week's been an awful one, glad you can run some of it out!! Up for another lunch date tomorrow? ;)
From Carolyn in Colorado on Fri, Jan 22, 2010 at 15:05:50 from 198.241.174.15
I hear ya. Yesterday when I commented to you about taking a break from running, the thought was in my mind that maybe a run would do more for your mental health than a rest would.
I get those Runner's World daily quotes too.
From Michelle on Sat, Jan 23, 2010 at 12:25:39 from 63.227.3.181
I am glad you were able to get a run in. I really like that quote. During my run today I was think how I was loving and hating it both at the same time. It is a good outlet for all sorts of emotions.
From Brent on Sat, Jan 23, 2010 at 21:24:37 from 168.178.30.194
QP - quotes make you think - just run forest. Clearing of the mind comes with grind, grit or floating on air - each running day comes with no warning of what is to bring, without Cass or her papas.
Stay Kool, Hummmmm, B of BS Rools out
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