Sleep and yoga X. Good morning. All the donuts at work- not so much. I feel better when I eat healthy, but I can't resist sweets!!
pm run- MR rode the bike. It was cooler than yesterday, but still nice & warm. The trouble is the pollen. It makes me light headed and feel woozy, kind of hard to breathe. My run was slow (yesterday's was fast for me), and I wanted to quit more than once, but I kept on truckin' and actually gained some speed the last 2 miles. Paces were (around) 9:45, 9:59, 9:59, 9:58, 9:30, 9:11.
I was glad when it was over, and glad I'm getting a few more miles in this week.