With all its sham, drudgery and broken dreams...

November 2014

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Totals
Total Distance
73.43
Shiny Blue Asics Miles: 36.97Dreamy New Balance Miles: 31.96Merrell Vibrams Miles: 4.50
Sat, Nov 01, 2014
Total Distance
2.00

I went to they gym again this week, and by the end of the week I felt good enough to try a couple of slow miles on the treadmill.  I decided to do the treadmill so I could stop immediately if it started to hurt.  I had a good 2 miles and wanted to keep going, but realized I needed to take it easy and slowly ease back into running so I didn't hurt my foot again.

Shiny Blue Asics Miles: 2.00
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Mon, Nov 03, 2014
Total Distance
2.14

Monday - 2.14 miles.  I decided to go out and see how my foot would handle running on the roads.  Unfortunately, my foot was the least of my problems.  My heart and lungs were ready to scream and run away from me.  But I know this is how it always begins after taking time off.  It was just delightful to be back running outside again.

Shiny Blue Asics Miles: 2.14
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Sat, Nov 08, 2014
Total Distance
10.18

Wednesday - 2.81 miles.   A little further than Monday.  Foot still felt good.  

Thursday - 3.01 miles.  With MR.  Baby steps back, but a mile more than Monday.

Saturday 4.36.  I love running.

Shiny Blue Asics Miles: 2.81Dreamy New Balance Miles: 7.37
Comments(4)
Sat, Nov 15, 2014
Total Distance
19.45

Trying to make slow progress and slowly add miles back.

Monday - 5.01 miles with MR.  He's having surgery this week so it was our last run for a while.

Wednesday - 6.82 miles.  I made it to bridge and back- felt great.  It's getting dark so darn early.

Friday - 7.6 miles.  Went to the bridge and wanted to see where they had moved all the soil I'd seen them dumping when Terri and I went walking, so I went to the overpass and saw the work they'd done pushing dirt around and planting grass seeds.  Then I ran home.  It was maybe 40 degrees today so not many people out on the trails.

Shiny Blue Asics Miles: 19.45
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Sat, Nov 22, 2014
Total Distance
22.10

Tuesday 18th - 6.27 miles

Wednesday 19th - 3.05

Friday 21st - 7.52 miles

Saturday 22nd - 5.26 miles

Shiny Blue Asics Miles: 10.57Dreamy New Balance Miles: 11.53
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Sat, Nov 29, 2014
Total Distance
17.56

Tuesday 25th - 4.5 on boardwalk in Ocean City.  Wore my vibrams and felt good.

Thursday 27th - Happy Thanksgiving.  8.05 Ran the virtual Turkey Trot for Cancer treatment and research with  Terri.  It was delightful to be back running with her on our old running path.  Time flew by.  Calves sore from running in vibrams on Tuesday.

Saturday 5.01 miles.  Calves still a little sore.

Merrell Vibrams Miles: 4.50Dreamy New Balance Miles: 13.06
Comments(2)
Totals
Total Distance
73.43
Shiny Blue Asics Miles: 36.97Dreamy New Balance Miles: 31.96Merrell Vibrams Miles: 4.50
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