With all its sham, drudgery and broken dreams...

October 2014

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
26.70
Shiny Blue Asics Miles: 18.14Dreamy New Balance Miles: 8.56
Total Distance
4.00

This week I spent recovering.  By Friday my feet were feeling better, but still a lot of pain in my hip.  It's sore and achy almost all the time.  Pretty sure it's a tendon/ligament thing and not a bone thing.  Epsom salt baths.  I really didn't have any sore muscle issues like I usually do after a race- just the feet and hip.

Tuesday - went for a mile walk

Thursday - went for a couple mile walk

Friday - went for a slow and easy run.  got in 4 miles, which felt good...except for my hip.  Then I did the 1 hour long stretch video for p90x.  Hoping that might help my hip a bit.

Shiny Blue Asics Miles: 4.00
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Total Distance
5.34

10/5- 5.34 miles between conference sessions with MR

The rest of the week we were camping and hiking in Pennsylvania.

Dreamy New Balance Miles: 5.34
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Total Distance
17.36

Monday - 7.84 miles  MR and I went out for a run on a new route I had seen by connecting roads on Google earth.  It was supposed to be around 4 miles.  We ended up on a back country road with hills, no shoulders, ditches, and rain.  Neither one of us was happy for a few miles, but I was just sure that the connecting road was right around the next turn.  I was wrong.  So wrong.

Tuesday - 3.32 miles.  I didn't stray far from home after our little adventure yesterday.

Thursday - we went for a bike ride thinking we could find where two trails connected- we were wrong and decided to just stop while we were ahead and go back into the neighborhood to explore.

Friday - 6.3 miles.  I decided to start on the other side of the trail today.  We ran by it on Monday and it seemed to me like it should connect with the trail I usually run on.  It got really rocky and rooty, but at the the end of the trail I had the most amazing experience.  A rock in the middle of a small clearing at the end of a peninsula of land where the river bends back on itself.  The trees were raining down leaves as I sat on the rock and took in the beauty of it all.  It was an amazing run until the last .75 miles when I was almost home and the bottom of my foot started hurting like crazy.  It hurt worse than it did when I was running the ultra.  

Saturday - I was supposed to run with Terri, but my foot hurt so bad I had trouble walking.  So we walked up to the park, got an ice cream cone at the lake, and walked back.  It was so good to be able to visit with her again.  We walked albout 13 miles.

Shiny Blue Asics Miles: 14.14Dreamy New Balance Miles: 3.22
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Total Distance
0.00

Walking hurts.  Still.  So I spent a few days at the gym this week.

I swam laps and used the recumbent bike.  On Friday I used an elliptical type trainer.  

I miss running so much.

It felt good to move and swim in the pool though.  I am really out of swimming shape, but I still enjoyed it.

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Total Distance
26.70
Shiny Blue Asics Miles: 18.14Dreamy New Balance Miles: 8.56
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