With all its sham, drudgery and broken dreams...

Run for Ray

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Race: Run for Ray (18 Miles) 02:55:01
Total Distance
18.00

trail run.  got lost driving there - panic.

good weather, I really enjoyed the run until mile 6 when I twisted my ankle hard on a nubby root.  I was worried it was broken.  It took me a fair amount of time to get moving again.  Walked maybe 1/4 mile on it, then slowly started jogging on it.  I was able to get my pace back on track eventually, but downhills I had to slow down big time.  Grateful to finish, glad I improved my time over last year.  My standings went down, but that's because more people showed up to run this year since it wasn't pouring rain.

I was feeling confident about not slipping in the rainy mud around mile 11-12 when I tripped over a root and went body surfing on the trail.  Confidence needs to be kept in check on this run until you're safe in the car.

By Tuesday I was able to walk without pain.  I'll be ready to go hiking with Terry Saturday :-)

Brooks 13 New Blue Miles: 18.00
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