Had a tooth ground down to a stump for a crown last night. Traumatic for me emotionally and physically. It was my first crown rodeo. :-(
So I didn't sleep well, and rationalized my sleeping in because I figured I needed to heal. Looking back, I don't think I really needed the rest, but I thought it was a good excuse at the time.
I did 20 min on the elliptical. If it's not a thunderstorm after work, maybe I'll try and get my tempo in then.
I did enjoy the fact that I got to eat a vanilla frosty for dinner last night. It was great except for the fact that I had to carry around a towel to wipe the drips off my face because I couldn't keep the food in my mouth. |